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Category Archives: Beauty & Health

Types of ovarian cysts

Types of ovarian cysts There are three types of ovarian cysts 1. Functional Cyst is an ovarian cyst that occurs from the normal functioning of the ovaries to produce eggs, which are female reproductive cells. It is a cyst that grows and bursts, causing the egg

The dangers of each type of UV light

The dangers of each type of UV light UV light is divided into 3 types: UVA, UVB and UVC. Each with different dangers. In addition, UVA is also divide into UVA1 and UVA2 . UVA can penetrate the skin deeper than UVB and can also

Dietary Do’s and Don’ts of Ayurveda

Dietary Do’s and Don’ts of Ayurveda Certain dietary do’s and don’ts serve to maintain balance of specific doshas (vata, pitta and kapha) and promote sound health. An appropriate diet can not only enhance wellness but can also be used to neutralize toxins in the body.

Telomere Testing: The Key to Youth

Telomere Testing: The Key to Youth Telomere testing is a biological procedure use to measure the length of small chromosomal strands at the ends of chromosome arms. Telomeres are the parts that protect chromosomes from being broken down or degraded during the process of cell division.

How well do you score on brain health?

How well do you score on brain health? Need another jolt of motivation to shore up a resolution to shed weight, sleep more soundly, boost nutrition or exercise levels. Or cut back on alcohol? Then you’ll be please to learn that any (and all) of

Are pills the only option for migraine relief?

Are pills the only option for migraine relief? No. For the headache, people can use a nasal spray or injectable version of a triptan rather than pills. Pre-filled syringes, which are injected into the thigh, stomach, or upper arm underuse among people. Who have very

How to Achieve A Weight Loss Goal? 

How to Achieve A Weight Loss Goal?  Achieving weight loss involves a combination of adopting healthy habits, making sustainable lifestyle changes, and using various tools and strategies. Here are some tools and strategies to help you achieve your weight loss goals: 1. Healthy Eating: 2.

Benefits of Carbonated Water

Benefits of Carbonated Water Carbonated water, often referred to as sparkling water or soda water, is a popular beverage known for its fizzy quality. While it is not necessarily a “healthy” drink, it does have certain characteristics that may offer advantages when compared to highly

What is a Good Weight Loss Goal?

What is a Good Weight Loss Goal? A sensible weight loss goal is to aim for a gradual and sustainable reduction of weight. Who achieve steady weight loss i.e. around 0.5 Kg to 1 Kg per week, are more likely to put off that weight