Food is an important factor in life. But did you know that there are some types of food that should not be eaten together. Because they can cause more harm than good and can even be life-threatening?

Food is an important factor for living, to nourish the body. In each meal, we need all 5 food groups so that these nutrients can restore and increase. The body’s potential to repair wear and tear from life. If we eat beneficial food, our body will be balanced, avoiding illnesses and chronic diseases. On the other hand, if we eat food that is high in fat, trans fat, ยูฟ่าเบท or overly processed food. It will also increase the risk. 

Did you know? There are still some things in the world of food that should not be eaten together because it will prevent you from getting the nutrients you need and can be toxic to your body!

6 Food Pairs That Shouldn’t Be Eaten Together!

Honey mixed with hot water

Of course, honey is also beneficial and a healthy alternative sweetener. The calorie content of honey is approximately 294 kilocalories per 100 grams, compared to white sugar. Which provides approximately 384 kilocalories per 100 grams. Therefore, if you want to lose weight, you can consume honey instead. Many people like to mix it with hot water and squeeze lemon into it to add freshness and soothe the throat. But did you know that honey should not be mixed with hot water or hot tea. Because it will destroy the vitamins in honey? It is better to choose to mix it with tea or plain water at room temperature or not too hot to retain more vitamins than before.

Durian with alcohol-soft drinks

I believe that many people are durian lovers, but did you know that durian contains a high amount of sulfur. Which has the effect of inhibiting the function of the enzyme in the liver that is responsible for breaking down aldehyde from the metabolism of alcohol in the body? People who eat a lot of durian along with a high amount of alcohol may be poisoned by the high aldehyde in the blood. Eating a lot of it can cause a rapid heartbeat, high blood pressure. And in some cases, severe arrhythmias from a very high potassium level in the blood. Some people may lose consciousness or die.

While eating durian with soft drinks may not be as dangerous as alcoholic drinks, it is very dangerous for people with diabetes because durian has a very high sugar content. And soft drinks are also very high in sugar. People with diabetes who eat too much may develop acidosis. It may cause frequent urination, nausea, vomiting, dry throat, shortness of breath, and in some cases, shock, unconsciousness, and even death.

Durian and longan

These two fruits have a unique taste and smell that are equally delicious, but they should not be eaten together because both are high in sugar, which can cause the body to receive too much energy. In addition, both are hot fruits, which can cause heatiness in the body. In particular, those with diabetes should definitely avoid them.

Fried food with watermelon

Fried foods, although delicious and irresistible, are not very good quality foods because they are full of high oil content and calories. Watermelon is a fruit that has a lot of water and is cold in nature, causing the inside of the body to feel cold. When eaten with fried foods, the inside of the stomach will be full of water and oil, causing diarrhea from contamination from germs in the food.

Milk and foods high in fiber (fruits and vegetables)

Both seem to be beneficial foods, both milk that helps the body at all ages and fiber from various vegetables that helps absorb fat and eliminate bad fat. But drinking milk with vegetables, dietary fiber will prevent the absorption of minerals. Therefore, you should drink milk away from meals.

Medicines with milk and certain beverages

• Tetracycline and fluoroquinolone antibiotics (e.g. norfloxacin) taken with milk can reduce drug absorption and may not be as effective.
• Bronchodilators, combined with tea or coffee, can cause irregular heartbeat or increased heart rate. People with heart disease should be careful.

• Antihistamines with mild drowsiness, together with orange juice. Can reduce drug absorption and may not provide the full efficacy of the treatment.
• Taking cholesterol-lowering drugs (such as cisvastatin) together with grapefruit juice increases blood levels of the drug, which may cause muscle inflammation.
• Paracetamol in combination with alcohol can have adverse effects on the liver. It can cause hepatitis if consumed regularly.
• Drugs that cause drowsiness (such as muscle relaxants) combined with alcohol can cause drowsiness, staggering, and muscle weakness, leading to falls, accidents, or injuries.

Taking any type of medicine should be taken with clean water only to extract the full effectiveness of the medicine. Both of them emphasize that you should eat a complete 5 food groups in every meal, drink enough water for your body, exercise regularly. Any food that is both high in fat or high in sugar, has a hot or cold effect, should not be taken together to prevent the body from working too hard.